Today, I got moving
got up early
got dressed
and went to work-out at the
Curves studio in my neighborhood
utilizing the membership that was a gift.
I was only able to do one circuit –
I used to easily do three per session
but I’m Happy to be moving
and will be working on
my stamina.
I am feeling better
to be moving
with not so much
aches and pains
They are still there
just not as intense.
With the warmer weather
and the exercise
I am moving
I am feeling better.
I am moving
and I am feeling better
Yes I Am.
Tags: aches and pain, Curves, exercise
Awesome!